I haven't been up to much lately...mostly resting, reading, and being bored. Yesterday I had therapy groups.
 I'm almost done with anxiety group..have mixed feelings about that. Kind of sad cause I could use some reminders kind of glad. Anyways we kind of talked about stepping away from our anxiety and looking at it and confronting it taking it head on combined with our thought process and changing the way we think. It was a lot of thinking to take in.
 In women's group we learned the steps of how to tell someone no.
 I went to the mid singles activity last night for our church we had a bon fire..it was kind of fun.
 I am really down and sad this morning and I don't really know why. I feel like and have been crying all morning...maybe my depression medicine will help. I'm just really upset. Maybe I just need a good cry.
 They are having a blood drive today but I decided not to go because I'm sick and have been sick So they probably won't take my blood anyway.
 I have Disney kids today the jungle book. Get to go help out in the art room hopefully.
 I need to make a phone call to today but don't really want to.
 Yesterday in scripture study I studied about Eternity. Also read through a prior relief society lesson Teachings of Howard W Hunter on the sacrament. It was really a good lesson. I'm about five lessons behind and need to catch up. Sometimes I'm just in the mood to read it.
 Am reading Ernest Hemingways book For whom the bell tolls. So far it's really good.
 That's about how my life is going these days.
 I had a opportunity to accept myself with jamie last night. It was hard But I did it. I'm working on a lot. Going through a lot. Maybe that's why I'm so sad this morning.