Well it has seemed like I've been busy lately. Yesterday I went to Anxiety group and women's group. In anxiety group we talked about the different areas of self talk and which areas are more dominant in our life. The worried the critic the victim and the perfectionist. I have a little of all of them and I've been working on them, but the critic seems to be the most dominate in my life. In women's group we talked about being assertive.
 I had a fun Halloween at the fourth ward party and trunk or treat.
 Today I decided that a book my neighbor loaned me a book that is Just way not appropriate so I'm going to give it back to her in a few days.
I also went and voted today at early voting. sad to say I'm not to happy with any of the presidential candidates nor the one I voted for. I am now over at jl bowler elementary helping with Disney kids show the jungle book.
In my scripture reading I've been reading about Parley p Pratt and Orsen Pratt the early missionaries and also the importance of listening to the spirit and to the Lord.
 I have relief society tonight and the world series cubs vs Indians again tonight. Go Cubs.